Rich Bryant | December 10, 2009

Previously I have made note of a decided decrease in the temperature at the pool, and I must report that this is a trend that has continued in recent weeks. However, through a graduated program of acclimation I have begun to restore my daily pool workout to some semblance of it’s former summertime glory.

Category: Workout Diary | 3 Comments »
Tags: cramps, swimming

Rich Bryant | September 20, 2009

It seems to me the height of illogic to measure the progress of a fitness program by measuring something other than that which you are attempting to improve.

Category: Workout Diary | 5 Comments »
Tags: cramps, goals, measuring, progress